Dandelion Coconut Smoothie
"Dandelion tastes like butt" one of my friends says after her experience of juicing it. I can't agree with her as I really don't know what butt tastes like and I never juice dandelion. To me, dandilion is not my most favorite green vegetable because of its strong flavor but I put it smoothies the most frequent after spinach and kale. Although I don't enjoy its flavor but love the health benefits, so combining it with other strong flavor fruits like berries or pineapple helps toning down its flavor.
Dandilion detoxify your liver (listen up boozers), and blood, and alkalize your body.
Here is one of my most favorite combos:
1 fresh young coconut, meat and juice
1-2 C of frozen berries (depends on how hungry you are and how much you want to hide the flavor of dandelion)
1 small bunch of dandelion
Blend all ingredients in a blender and enjoy!!
What is your favorite green vegetable to put in your smoothie?